Busy summer + an EPIC Announcement!!
In my last post I talked about my epic road trip and then I’ve been a little quiet on here.
I imagine that you’ve probably felt a little lost without your weekly avocado blog post sent fresh into your inbox, right?
Well, I’ve missed you too, but I’ve been busy I assure you!
Like reaaaaaallly busy… In between taking in all the summer adventures, sunshine and fun I can while also accomplishing some ‘fun’ house projects like painting the doors and trim-which sadly I don’t have any pictures to prove I accomplished that particular mundane task and unless you want a random picture of my fence and patio stairs- I’ll move on to what I am actually really excited to tell you!
So, here goes: I’ve built an EPIC 16 week Nutrition Coaching Program!!!
This program is packed with powerful tools to elevate your nutrition and fitness journey! This program is so much more than just food and exercise; it’s a complete transformation!
Here’s what you can expect:
🥑 Weekly Video Modules: Dive deep into themes that go beyond the plate and the gym!
🥑 Macronutrient Mastery: Get the hang of counting macros with easy-to-follow tutorials.
🥑 Beginner-Friendly Workouts: Custom protocols to get you moving, whether you’re a newbie or getting back into it.
🥑 Accountability Check-Ins: Stay on track with personalized forms designed to keep you motivated.
🥑 Dumbbell & Bodyweight Workouts: Complete with a movement glossary to ensure you’re nailing every rep!
…and **SO MUCH MORE**!
Ready to take the next step? Let’s do this together!
Just reply to this message or head over to this link to fill out an coaching application:
Of course I keep getting brainwaves on things to add so it’s ever evolving-But. Oh. My. Gosh. I’m so excited to finally put my program out to you guys, that I honestly can’t wait for you to experience it!
I’d be ever so grateful if you’d pretty please share this news with your barista, your barber and your best friend!!
And here’s a little reminder not to take yourself to seriously…
Caressa 🥑
